Yoga Therapy uses yoga poses, breathwork and meditation to
find relief, balance and healing from specific health conditions.
Customized practices are designed to meet the whole person struggling with mental conditions (anxiety, depression, addiction), preventative (heart disease, diabetes, high blood pressure) and physical (back, hip, shoulder, knee) to name a few.
A comprehensive weight loss strategy using yoga, breathwork meditation, and hypnotherapy to
uncover subconscious programming that keeps the individual returning to unwanted repetitive patterns despite their weight loss efforts.
Customized practices are designed to achieve weight loss and provide support for health conditions associated with obesity.
One hour of Yoga Therapy or Nutrition Coaching In-Person
One hour of Yoga Therapy or Nutrition Coaching Virtual
Session Link:
https://us02web.zoom.us/j/3849832354?pwd=azBzZWxvMnhrdzJzcFY5Sk94T3MzUT09