Yoga Therapy

Yoga Therapy uses yoga poses, breathwork and meditation to

find relief, balance and healing from specific health conditions.

Customized practices are designed to meet the whole person struggling with mental conditions (anxiety, depression, addiction), preventative (heart disease, diabetes, high blood pressure) and physical (back, hip, shoulder, knee) to name a few.

A comprehensive weight loss strategy using yoga, breathwork  meditation, and hypnotherapy to

 uncover subconscious programming that keeps the individual returning to unwanted repetitive patterns despite their weight loss efforts. 

Customized practices are designed to achieve weight loss and provide support for health conditions associated with obesity.