Yoga Therapy uses yoga poses, breathwork, meditation, yoga nidra and hypnotherapy to support individuals struggling with the following mental and physical conditions:
Mental conditions - anxiety, depression, bipolar, borderline, ADHD, substance use, trauma, PTSD, OCD, grief and eating disorders. Physical conditions - back, neck, hips, shoulders, knees and ankles.
A holistic approach to weight loss using Yoga Therapy and hypnotherapy. For those struggling with traditional weight loss methods,
uncovering subconscious conditioning
ends unwanted repetitive patterns that prevent weight loss.
Customized practices are designed to achieve weight loss and provide support for health conditions associated with obesity.
One hour of Yoga Therapy or Nutrition Coaching In-Person
One hour of Yoga Therapy or Nutrition Coaching Virtual
Session Link:
https://us02web.zoom.us/j/3849832354?pwd=azBzZWxvMnhrdzJzcFY5Sk94T3MzUT09