KRIPALU VINYASA YOGA & MEDITATION
Date / Time (75 minutes):
MONDAY @ 6:15 pm - 7:30 pm
Spring Session:
5/13/24 - 6/24/24
No class 5/27/24
Summer Session:
7/1/24 - 8/05/24
Fall Session 1:
9/09/24 - 10/21/24
Fall Session 2:
10/28/24 - 12/09/24
No class 11/11/24
Fee:
Woodbury & Bethlehem Residents - $90 for 6 classes
Non Residents - $100 for 6 classes
Bethlehem residents call (203)-263-3113 to get resident rate.
Registration link:
https://woodburyct.myrec.com/info/activities/program_details.aspx?ProgramID=30067
CLASS DESCRIPTIONS
Kripalu Vinyasa Yoga & Meditation coordinates breath and movement to achieve the state of flow in the mind-body. The yoga postures build strength, balance, flexibility, awareness, and increased energy. Each class incorporates a creative theme to foster compassion, self acceptance, joy and wisdom.