KRIPALU VINYASA YOGA & MEDITATION
Date / Time (75 minutes):
MONDAY @ 6:15 pm - 7:30 pm
Spring Session 1:
4/1/24 to 5/6/24
Spring Session 2:
5/13/24 - 6/24/24
No class 5/27/24
Fee:
Woodbury & Bethlehem Residents - $90 for 6 classes
Non Residents - $100 for 6 classes
Bethlehem residents call (203)-263-3113 to get resident rate.
Registration link:
https://woodburyct.myrec.com/info/activities/program_details.aspx?ProgramID=30067
CLASS DESCRIPTIONS
Kripalu Vinyasa Yoga & Meditation coordinates breath and movement to achieve the state of flow in the mind-body. The yoga postures build strength, balance, flexibility, awareness, and increased energy. Each class incorporates a creative theme to foster compassion, self acceptance, joy and wisdom.