I am a certified yoga therapist with the International Association of Yoga Therapy and a 500 Hour Kripalu Yoga Teacher.
I am an instructor at Woodbury Parks and Recreation teaching Vinyasa Yoga & iRest Yoga Nidra and a Yoga Alliance 200- hour yoga teacher training program.
In addition to group class work, I have a private yoga therapy practice helping clients manage mental health conditions (anxiety, depression, PTSD, trauma, grief and loss), reduce chronic pain (back, neck, hips, shoulders), and manage neurological conditions (Parkinson's, dementia, stroke recovery and multiple sclerosis).
Megan Lutz
C-IAYT, E-RYT 500