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   500 - Hour Kripalu Yoga Teacher        Certified Personal Trainer - National Academy of Sports Medicine

In-home Personal Training and on-site Group Exercise Classes delivering weight loss and health enhancement without the hassle of a gym. Using a system that builds strength and stability from the inside out, Megan's service allows her client to receive nutritional and programming advice that can create an energy deficit beyond what other service providers can and does so with reduced chances of injury.

Yoga Teacher Training is a Yoga Alliance 200-hour level certification program to learn the practical, technical, teaching methodology, philosophy, lifestyle, ethics and business aspects of teaching yoga.

Personal Training to deliver a weight loss solution and health enhancement to one's home or in studio

Group Exercise classes - Yoga, Let Your Yoga Dance® 
Pilates, Boot Camp, Nutrition & Weights in Woodbury, CT at the Old Town Hall - 5 Mountain Road, 3 Rivers - Jack's Bridge Road and Hollow Park - Hollow Road

Yoga Teacher Training at The Historic Old Town Hall - 5 Mountain Road, Woodbury, CT

Yoga Teacher Training, Group Exercise Classes

and Personal Training


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